For all the middle aged women out there... I recently joined Mitta Wise for a conversation about travel, energy, and why so many women come home from a getaway needing another recovery period. We talked about what it really means to support your body and nervous system before, during, and after travel. If you’ve ever loved travel but secretly felt depleted by it or. have a woman close to you that has, this conversation is for you.
Apple Podcasts
https://podcasts.apple.com/us/podcast/5-tips-in-5-minutes/id1797861022
Spotify
https://open.spotify.com/show/28i3XjRrjWWEwXc3IG0fR6
For all the middle aged women out there... I recently joined Mitta Wise for a conversation about travel, energy, and why so many women come home from a getaway needing another recovery period. We talked about what it really means to support your body and nervous system before, during, and after travel. If you’ve ever loved travel but secretly felt depleted by it or. have a woman close to you that has, this conversation is for you.